Define catnap.

It’s a short, light sleep; a doze.

Studies have shown that taking catnaps will help you live longer.  Additional health benefits are explained in this article.  You don’t necessarily have to be in bed to take a quick snooze.  Read more here on how to squeeze in a quick nap.

Adam and I are working on this project together.  I’m behind the camera and he’s my subject.  The whole idea is to show you, with images, various locations that you can sneak in a few minutes of rest and enjoy the scenery around you.  Keep in mind we want you to think outside the box.

*My brother is pictured above.  I’ve been going through some family photos and thought this would be a good way to kick off the series.  The first catnap photo will be released tomorrow.