It’s a short, light sleep; a doze.
Studies have shown that taking catnaps will help you live longer. Additional health benefits are explained in this article. You don’t necessarily have to be in bed to take a quick snooze. Read more here on how to squeeze in a quick nap.
Adam and I are working on this project together. I’m behind the camera and he’s my subject. The whole idea is to show you, with images, various locations that you can sneak in a few minutes of rest and enjoy the scenery around you. Keep in mind we want you to think outside the box.
*My brother is pictured above. I’ve been going through some family photos and thought this would be a good way to kick off the series. The first catnap photo will be released tomorrow.